“Normally what I do is I get two venti — I go to Starbucks — and get two shots in ’em. So a black eye in both.”

That admission by Detroit Lions coach Dan Campbell earlier this week during a press conference wasn’t charming. It’s a terrible and unhealthy morning habit that should not be emulated in any way, shape or form.

Let’s start with clearing up some misperceptions: if we heard Campbell right, he isn’t actually consuming 80 ounces of coffee and four espresso shots, as NFL writer Rusty Bill believes. We think he’s ordering two venti coffees (it sounds like the Pike Place Roast) and putting two shots total (so one in each cup) in the coffee. So, forty ounces of coffee and two espresso shots.